In this free, three-part movie show with Jack Kornfield and Tara Brach

In this free, three-part movie show with Jack Kornfield and Tara Brach The Buddhists have word that is beautiful self-compassion – Maitri, which means that friendship. So self-compassion really means learning how to be described as a true buddy to your self. Into the coping with Vulnerability Course, Buddhist instructor Pema Chodron shows you to […]